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Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
29.00 ₪
The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
- Hard Accessories
Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
29.00 ₪
In stock
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The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
- Hard Accessories
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Perfect
Like the classic school ice packs, this has been great to relieve pain when needed. Haven’t tried it warm yet but prefer it ice cold
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Really useful for injured foot
Really impressed with this. Bigger than expected and when I wrap it on my foot it stays in place and does a good job of keeping it cool.
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10/10 for any needs
Being able to use it hot or cold is so good! The strap is adjustable which means both me and my partner can use it! Ideal item!
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Hot and Cold gel pack
Really easy to use and ideal for those cold and warm compressions after exercise. I bought two one to keep in the freezer and one to use warm. Amazing quality and the size is bigger than I expected. The pouch again is great quality
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Brilliant!
Great product, I’ve had a couple of running injuries and I’ve used this product as both a hot and cold pack, it’s really helped with recovery and is comfortable against the skin.
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I chuck one in with every order
Great little tool for faster recovery. As soon as I feel any joint pain I warm one up and place it over the achy spot. even without any pain if I've done more sets than usual or need a faster recovery until the next workout I'd warm up the muscle to get more blood to the area. The punch and the elastic connected to it do get very raggedy looking with use, but at this price, it's not an issue, and it's still usable. Would have loved to see a shoulder variant of this product.
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Poor quality doesn’t fit with my belly as they showed in pictures, process to do this very hard .
Does not seem as described in the pictures. Poor quality. Doesn’t fit in my back with the help of belt even
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Excellent
Recently had a knee operation and needed to get the swelling down - my previous reusable ice pack burst so I needed a new one and this was perfect as I can strap it round it and it doesn’t just fall off with every slight move
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Hot and cold gel pack
Good product easy to use and holds in place well
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Great value
Have tendonitis in both shoulders and this has allowed me to maintain an icing schedule without having to fish around for frozen food. Malleable aswell so easily shaped to shoulder
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