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Looking to fuel your workouts? Cream of Rice is the perfect source of complex carbohydrates to give you that everyday boost, whatever your fitness goal.
Our special formula makes a great breakfast alternative – low in fat, sugar free and packed with 39g of complex carbs to provide a sustained energy supply.
Cream of Rice is flavour free, giving you the option to change up your flavours to whatever you fancy with our FlavPowders and FlavDrops. For an extra protein boost why not try adding our most popular protein powder, Impact Whey Protein - with over 40 flavours to choose from you'll never get bored.
- Great breakfast option
- 39g of complex carbs per serving
- Vegan Friendly
A great breakfast option for endurance athletes or those looking to bulk. Packed with 39g of complex carbohydrates to boost energy levels.
Cream of Rice is best taken for breakfast or as a pre-workout meal.
Fancy switching up your flavours? Add our most popular protein powder Impact Whey Protein. It will give you an extra protein boost and with over 40 flavours to choose from breakfast will never get boring.
Add 100ml-200ml boiling water to a bowl, then add 2 scoops (50g) of Cream of Rice and ensure it is completely submerged. Wait 60 seconds and then stir. Microwave for 30-seconds, stir and repeat until the product is at your desired thickness.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians and vegans.
Cream of Rice: White Rice Flour (100%).
ALLERGEN INFORMATION: Produced in a facility which also handles milk.
UNFLAVOURED
Serving Size 50g
Servings Per Container 20
Nutritional Information
| Per 100g | Per 50g Serving | |
| Energy | 1557kJ/368kcal | 779kJ/184kcal |
| Fat | 3.0g | 1.5g |
| of which saturates | 1.0g | 0.5g |
| Carbohydrate | 77g | 39g |
| of which sugars | 0g | 0g |
| Protein | 7.0g | 3.5g |
| Salt | 1.7g | 0.85g |
Nutritional information is based on Unflavoured Cream of Rice. When choosing an alternative flavour, the nutritional values may vary.
- Myprotein
READY-TO-MIX FINELY GROUND WHITE RICE FLOUR, UNFLAVOURED.
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Looking to fuel your workouts? Cream of Rice is the perfect source of complex carbohydrates to give you that everyday boost, whatever your fitness goal.
Our special formula makes a great breakfast alternative – low in fat, sugar free and packed with 39g of complex carbs to provide a sustained energy supply.
Cream of Rice is flavour free, giving you the option to change up your flavours to whatever you fancy with our FlavPowders and FlavDrops. For an extra protein boost why not try adding our most popular protein powder, Impact Whey Protein - with over 40 flavours to choose from you'll never get bored.
- Great breakfast option
- 39g of complex carbs per serving
- Vegan Friendly
A great breakfast option for endurance athletes or those looking to bulk. Packed with 39g of complex carbohydrates to boost energy levels.
Cream of Rice is best taken for breakfast or as a pre-workout meal.
Fancy switching up your flavours? Add our most popular protein powder Impact Whey Protein. It will give you an extra protein boost and with over 40 flavours to choose from breakfast will never get boring.
Add 100ml-200ml boiling water to a bowl, then add 2 scoops (50g) of Cream of Rice and ensure it is completely submerged. Wait 60 seconds and then stir. Microwave for 30-seconds, stir and repeat until the product is at your desired thickness.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians and vegans.
Cream of Rice: White Rice Flour (100%).
ALLERGEN INFORMATION: Produced in a facility which also handles milk.
UNFLAVOURED
Serving Size 50g
Servings Per Container 20
Nutritional Information
| Per 100g | Per 50g Serving | |
| Energy | 1557kJ/368kcal | 779kJ/184kcal |
| Fat | 3.0g | 1.5g |
| of which saturates | 1.0g | 0.5g |
| Carbohydrate | 77g | 39g |
| of which sugars | 0g | 0g |
| Protein | 7.0g | 3.5g |
| Salt | 1.7g | 0.85g |
Nutritional information is based on Unflavoured Cream of Rice. When choosing an alternative flavour, the nutritional values may vary.
- Myprotein
READY-TO-MIX FINELY GROUND WHITE RICE FLOUR, UNFLAVOURED.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Good quality cream of rice!!
Mixes really well in smoothies/shakes! Very good value for money- good quality. Keeps you full and gives extra energy before heavy lifts! Goes Well With:Protein powder, peanut butter and frozen berry shake pre workout!
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Cream of rice
It's good value for money and is a great alternative to oats as my stomach struggles to digest dome foods, including oats and wholegrain. However, it does taste a little grainy compared to other cream of rice that I have had in the past. I also find you need more water than you think when making it, especially if you're adding protein powder to it. Goes Well With:Protein powder
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Pretty good going
Gives a good solid consistency that I like, as it’s unflavoured I either add some flavour drops or cinnamon to make it a bit more interesting and then add peanut butter and protein powder mixed together on top. Really like it and decently priced compared to other brands. Was very happy when I saw they started selling it! Please send me bags of this stuff I love cream of rice Goes Well With:A juicy pump beyond imagination (and frozen summer berries)
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