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Extreme Perform Blend
Powerful all-in-one shake, with creatine and BCAAs
Our ultimate all-in-one fuelling formula combines whey concentrate and isolate with carbs, creatine, and BCAAs, for a powerful recovery shake designed to push you further — helping you to grow and maintain muscle,1 as well as recover.3
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Unique all-in-one blend
- 40g protein per serving
- Includes Creapure® — the purest form of creatine
- Increases physical performance2
Nutritional information may vary depending on flavour.
With a huge 40g of protein per serving, and a daily boost of carbs from Carbarley®, ground oats, and dextrose, it’s perfect for fuelling any kind of training and making sure you’re getting your recovery3 right — so you’re always ready for the next session.
Each shake also gives you 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,2 while the added BCAAs naturally occur in protein, which helps build and repair new muscle.1
1. Protein contributes to the growth and maintenance of muscle mass.
2. Creatine is proven to improve physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to take Extreme Perform Blend?
Get the most out of this super shake by adding 3 large scoops (100g) to water or milk and enjoy straight after exercise.
What does Extreme Perform Blend work well with?
Extreme Perform Blend is great for boosting your daily protein and carb intake, but to keep your body in peak condition try our Alpha Men Multivitamin — our ultimate formula of essential vitamins and minerals.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Mint Flavour: Protein Blend (36%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Chocolate Smooth Flavour: Protein Blend (46%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Protein Blend (37%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Serving Size - 3 Scoops (100g)
Servings Per Container - 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | *RI | ||
| Energy | 1298 kJ/304 kcal | 15% | |
| Fat | 3 g | 4% | |
| of which saturates | 1.6 g | 8% | |
| Carbohydrates | 29 g | 11% | |
| of which sugars | 17 g | 19% | |
| Protein | 40 g | 80% | |
| Salt | 0.5 g | 8% | |
| Per Serving | |||
| Creatine Monohydrate (Creapure®) | 5 g | ||
| Glutamine Peptides | 5 g | ||
| L-Leucine | 4.5 g | ||
| Beta Alanine | 2 g | ||
| Arginine Alpha-Ketoglutarate | 1.5 g | ||
| L-Isoleucine | 1.25 g | ||
| L-Valine | 1.25 g | ||
| Glycine | 700 mg | ||
| L-Histidine | 300 mg | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Extreme Perform Blend
Powerful all-in-one shake, with creatine and BCAAs
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Our ultimate all-in-one fuelling formula combines whey concentrate and isolate with carbs, creatine, and BCAAs, for a powerful recovery shake designed to push you further — helping you to grow and maintain muscle,1 as well as recover.3
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Unique all-in-one blend
- 40g protein per serving
- Includes Creapure® — the purest form of creatine
- Increases physical performance2
Nutritional information may vary depending on flavour.
With a huge 40g of protein per serving, and a daily boost of carbs from Carbarley®, ground oats, and dextrose, it’s perfect for fuelling any kind of training and making sure you’re getting your recovery3 right — so you’re always ready for the next session.
Each shake also gives you 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,2 while the added BCAAs naturally occur in protein, which helps build and repair new muscle.1
1. Protein contributes to the growth and maintenance of muscle mass.
2. Creatine is proven to improve physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to take Extreme Perform Blend?
Get the most out of this super shake by adding 3 large scoops (100g) to water or milk and enjoy straight after exercise.
What does Extreme Perform Blend work well with?
Extreme Perform Blend is great for boosting your daily protein and carb intake, but to keep your body in peak condition try our Alpha Men Multivitamin — our ultimate formula of essential vitamins and minerals.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Mint Flavour: Protein Blend (36%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Chocolate Smooth Flavour: Protein Blend (46%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Protein Blend (37%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Serving Size - 3 Scoops (100g)
Servings Per Container - 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | *RI | ||
| Energy | 1298 kJ/304 kcal | 15% | |
| Fat | 3 g | 4% | |
| of which saturates | 1.6 g | 8% | |
| Carbohydrates | 29 g | 11% | |
| of which sugars | 17 g | 19% | |
| Protein | 40 g | 80% | |
| Salt | 0.5 g | 8% | |
| Per Serving | |||
| Creatine Monohydrate (Creapure®) | 5 g | ||
| Glutamine Peptides | 5 g | ||
| L-Leucine | 4.5 g | ||
| Beta Alanine | 2 g | ||
| Arginine Alpha-Ketoglutarate | 1.5 g | ||
| L-Isoleucine | 1.25 g | ||
| L-Valine | 1.25 g | ||
| Glycine | 700 mg | ||
| L-Histidine | 300 mg | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Solid product
The extreme perform blend is really good and meets everything I need for my rugby training to keep performing for training and games.Goes Well With:Milk
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Need help
Has anybody used this product but also the all-in-one blend? Which one was best for building lean muscle? Customer help says read the info, but that doesn't help me choose.
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Really unpleasant
Sorry My Protein but this isn’t up to your usual standards. Whilst it mixes okay and definitely has a chocolatey taste, every mouthful leaves you with a horrid after taste of creatine and whatever other supplement this product is made from. It’s really unpleasant and for a product at this price I really expect better. My Protein’s competitor does a very similar product without the horrid after taste and I will be buying this in future, even if it is more expensive. So MP I challenge you to refresh this product and make it the best extreme protein powder out there.
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pretty good
It is quite good and pretty filling as I occasionally used it as a minor meal replacemnt, the taste for the chocolate smooth was a bit too sweet and some powder at the bottom never got mixed but overall a good buy.
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Supplement Rating
It's a very good complex supplement. I LOVE IT. Goes Well With:Lactose free Milk, Oat Milk, Water
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Best product ever
I have tried many products so far, but this is definitely the best product that currently exists on the market Goes Well With:Alpha Men
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Awful taste but end of the day it does the job
DO NOT get strawberry and cream flavour, I know it’s all about the results but it helps if your not drinking pure battery acid. It does the job, easy to mix, great for bulking, however tastes absolutely disgusting. Goes Well With:Water or milk. Both taste awful but milk adds more calories to your shake
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Power
All in all a decent drink, takes a little getting used to but gives you the same sort of tingles as some prework out drinks.Goes Well With:Water
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Works the more you do....
Very effective, especially when supplementing an already balanced diet. Great for recovery, I find the harder I work out the more it helps. I find it can cause slight itching sometimes but it's negligible and some slight stomach churning starts to kick in if you have it on an empty stomach but that's about it for the cons in my experience. Goes Well With:Water to avoid gas/flatulence, milk if you want enough gas to lift a hot-air baloon.
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Great all in one product
I have used for Hurricane extreme for a few years, this product was a rename of the same product. It contains supplements I would take separately such as creatine. This product is great.
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