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Protein Flapjack (Sample)
Soft and sweet protein treat — great for when you’re on the go
-
Vegetarian
Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Bar (80g)
Nutritional Information
Per 100g | Per Flapjack (80g) | ||
Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
Fat | 14 g | 11 g | |
of which saturates | 6.8 g | 5.5 g | |
Carbohydrate | 40 g | 32 g | |
of which sugars | 25 g | 20 g | |
Fibre | 9.8 g | 7.8 g | |
Protein | 25 g | 20 g | |
Salt | 1.1 g | 0.87 g |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
Protein Flapjack (Sample)
Soft and sweet protein treat — great for when you’re on the go
-
Vegetarian
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Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Bar (80g)
Nutritional Information
Per 100g | Per Flapjack (80g) | ||
Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
Fat | 14 g | 11 g | |
of which saturates | 6.8 g | 5.5 g | |
Carbohydrate | 40 g | 32 g | |
of which sugars | 25 g | 20 g | |
Fibre | 9.8 g | 7.8 g | |
Protein | 25 g | 20 g | |
Salt | 1.1 g | 0.87 g |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Tastes great
Tastes great and has decent macros. Would buy again
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Great on the go snack/breakkie
Really love this product one of the few that doesn't taste like it's pumped with protein. Good size filling, often have it in the morning for breakfast when I'm in a dash.Goes Well With:Cuppa coffee/tea
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Tasty snack
It’s mostly made of oats what I really like. But for someone this can be too sweet. 9/10 Goes Well With:with breakfast
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Flapjack
I enjoyed the flapjack once I started eating it I didn’t stop until I had finished it all, its taste was good not too sweet. Would recommend to family and friends.Goes Well With:The flapjack would go well with plain ice cream there wouldn’t be a need for any other flavours.
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Fantastic flapjacks
Great taste, filling and a little crunch for texture!
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Tasty flapjack
This is a really great snack, especially before a workout as you got the carbs and protein you need. However, it is not for everyone; if you are on a cut, this will take quite a lot of calories so it might be better to look at the lean range. Overall, I would still recommend it
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Flapjack Protein
Really effective and high protein. Hard texture and very chewy with not too bad or great of a taste. Goes Well With:Breakfast or snack
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WORST FLAPJACK EVER HAD
Quite the most tastless, awful , flapjack ever tasted & had a lot Really expensive for amount
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Solid snack
Surprisingly nice! Was a bit dubious about these but actually they are very good for protein-based flapjacks. Relatively high calorie wise but easily fits into a balanced diet.
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Flapjack
Very very tasty, great snack to eat on the go
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