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THE Pre-Workout
For an explosive boost when you need it most
-
Vegetarian
-
Informed Choice
Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.
THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4
To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.
- Informed Choice certified
- Creatine to improve physical performance2
- Caffeine to increase endurance1
- Vitamin B6 helps to reduce tiredness4
Whether you're smashing a bodyweight circuit, about to hit the weights or you're competing - THE Pre-Workout helps you fire on all cylinders.
Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 - helping you get to your goals even quicker and hit those personal bests.
Available in four fruity flavours including Blue Raspberry and Fruit Punch, it's the ultimate refreshing pick-me-up before you hit training.
THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.
THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.
THE Pre-Workout Ingredient breakdown
Caffeine: a powerful mix delivers 200mg of caffeine - maximising performance.1
Creatine: proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5
AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body.
Informed Choice: Certified confidence.
Informed Choice sets the global standard in sports nutrition quality control. This voluntary random testing ensures products have been manufactured to recognised international standards.
When you see the Informed Choice logo on our products, you can be confident they're regularly tested to ensure they're free from impurities and banned substances. Find out more about our quality assurance here.
1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.
2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Vitamin B6 contributes to normal psychological function
4. Vitamin B6 contributes to the reduction of tiredness and fatigue
5. Protein contributes to the growth and maintenance of muscle mass
Mix 1 scoop with 300ml of water and consume 30 minutes before exercise. Consume once daily. IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans.
WARNING: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product. Contains caffeine. Not recommended for children or pregnant women (200mg caffeine per portion as recommended for daily consumption). *Vitamin C contributes to a reduction in tiredness and fatigue and to normal energy-yielding metabolism.
Orange Mango Passionfruit
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beta-Carotene), Caffeine Anhydrous, Sweeteners (Acesulfame K, Sucralose), Mango Juice Powder, Vitamin C, Orange Juice Powder, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Cola
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid), Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Flavourings, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Ammonia Caramel), Caffeine Anhydrous, Sweeteners (Acesulfame K, Sucralose), Vitamin C, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Grape
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Acid (Citric Acid), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beetroot Red), Caffeine Anhydrous, Sweeteners (Acesuflame K, Sucralose), Spirulina Extract, Vitamin C, Grape Juice Powder, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Lemon Sherbet
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Lemon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Vitamin C, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Curcuma Oil Extract, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Blue Raspberry
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), Acid (Citric Acid), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Sweeteners (Acesuflame K, Sucralose), Raspberry Juice Powder, Vitamin C, Spirulina Extract, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Orange Mango Passionfruit
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Cola
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Grape
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Lemon Sherbet
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
- Pro
THE Pre-Workout
For an explosive boost when you need it most
-
Vegetarian
-
Informed Choice
40% off almost everything | discount auto applied
Extra 10% on App using code: APP5
Extra 10% on App using code: APP5
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Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.
THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4
To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.
- Informed Choice certified
- Creatine to improve physical performance2
- Caffeine to increase endurance1
- Vitamin B6 helps to reduce tiredness4
Whether you're smashing a bodyweight circuit, about to hit the weights or you're competing - THE Pre-Workout helps you fire on all cylinders.
Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 - helping you get to your goals even quicker and hit those personal bests.
Available in four fruity flavours including Blue Raspberry and Fruit Punch, it's the ultimate refreshing pick-me-up before you hit training.
THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.
THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.
THE Pre-Workout Ingredient breakdown
Caffeine: a powerful mix delivers 200mg of caffeine - maximising performance.1
Creatine: proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5
AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body.
Informed Choice: Certified confidence.
Informed Choice sets the global standard in sports nutrition quality control. This voluntary random testing ensures products have been manufactured to recognised international standards.
When you see the Informed Choice logo on our products, you can be confident they're regularly tested to ensure they're free from impurities and banned substances. Find out more about our quality assurance here.
1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.
2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Vitamin B6 contributes to normal psychological function
4. Vitamin B6 contributes to the reduction of tiredness and fatigue
5. Protein contributes to the growth and maintenance of muscle mass
Mix 1 scoop with 300ml of water and consume 30 minutes before exercise. Consume once daily. IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans.
WARNING: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product. Contains caffeine. Not recommended for children or pregnant women (200mg caffeine per portion as recommended for daily consumption). *Vitamin C contributes to a reduction in tiredness and fatigue and to normal energy-yielding metabolism.
Orange Mango Passionfruit
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beta-Carotene), Caffeine Anhydrous, Sweeteners (Acesulfame K, Sucralose), Mango Juice Powder, Vitamin C, Orange Juice Powder, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Cola
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid), Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Flavourings, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Ammonia Caramel), Caffeine Anhydrous, Sweeteners (Acesulfame K, Sucralose), Vitamin C, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Grape
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Acid (Citric Acid), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beetroot Red), Caffeine Anhydrous, Sweeteners (Acesuflame K, Sucralose), Spirulina Extract, Vitamin C, Grape Juice Powder, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Lemon Sherbet
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Lemon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Vitamin C, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Curcuma Oil Extract, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Blue Raspberry
L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, GlycerSize™ (65% Glycerol Powder), Acid (Citric Acid), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Sweeteners (Acesuflame K, Sucralose), Raspberry Juice Powder, Vitamin C, Spirulina Extract, Senactiv®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12. ALLERGENS: Produced in a facility which also handles milk.
Orange Mango Passionfruit
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Cola
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Grape
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
| Vitamin C | 75mg (94%*) |
| Senactiv® | 50mg |
| AstraGin® | 25mg |
| Iron | 6.0mg (43%*) |
| Niacin | 3.0mg (19%*) |
| BioPerine® | 2.5mg |
| Vitamin B1 | 1.1mg (100%*) |
| Vitamin B12 | 15μg (600%*) |
*NRV= Nutrient Reference Value
Lemon Sherbet
| Active Ingredients | Per 15.5g |
|---|---|
| L-Citrulline | 4g |
| Creatine Monohydrate | 3g |
| Beta-Alanine | 2g |
| GlycerSize™ (65% Glycerol Powder) | 1g |
| Betaine Anhydrous | 1g |
| L-Tyrosine | 750mg |
| Caffeine | 200mg |
- Pro
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Lovely Grape flavoured Pre
The grape flavour tastes amazing, especially with a few teaspoons of sugar for taste and energy. It’s been a while since I bought it and it’s now finished. It’s a shame that they’ve ran out of the grape flavour or discontinued it or whatever because I would’ve bought 1 or 2 boxes more!
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VILE
Avoid this at all costs. They’ve changed the formula and it’s revolting. It looks mouldy and expired, smells like soil, tastes like mud. Warning you all! Goes well with hopes and dreams
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Decent pre
Taste good sometimes doesn’t mix well overall a very beginner friendly pre workout it’s not to strong which I like Goes Well With:Water
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Blue razz pre workout
Taste vile making it extremely hard to get down , easy to mix but no very effective.
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My thoughts on this product
This product tastes amazing mixed with water and the effectiveness of it whilst training is so noticeable. I would definitely recommend this product to other.
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Great Product
This product is really good, the pump I get at the gym after taking it is great and has a really nice taste better than some of the other cola product I have tasted. I would definitely recommend this!
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MyPre blue raspberry
The product used to be really good and I used it all the time. Now it tastes terrible and doesn't seem to have the desired effect. Blue raspberry looks like pond water and it tastes a bit like dry chocolate powder. Shame but definitely wouldn't recommend Goes Well With:The bin :-D
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Awful
Awful smelling and tasting, had to throw away after my 1st use , leaves a horrible after taste and kept repeating on me. Great effect dedinately made me work harder and sweat but unfprtunately the taste is so bad that it outweighs the good
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Pre workout
Amazing pre workout! Super good to use for both early morning and evening gym sessions
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Pre workout
I’m not a great one to bother about taste and how they mix when it comes to supps. All I care about is whether they work or not. Having said all that, this pre workout mixes completely and tastes fantastic. More importantly I find it starts working nearer the 10 minute mark and really does boost my cardio workouts Goes Well With:NA
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