Added to your basket
Zinc & Magnesium Capsules
Customer Reviews
Zinc & Magnesium Capsules Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Aids a deep sleep
5I got these to help with sleep. Although I haven't found they have helped me fall asleep faster, once I am asleep, I've noticed a lot deeper, less disturbed sleep since taking them
Was this helpful?
Struggling to fall asleep
3Not sure if it is these or not. I recerbtly started taking these and 5-HTP at night but ever since I started using them I am struggling to fall asleep, once I am asleep I’m staying asleep but struggling to initially doze off. Anyone else had this, if so any recommendations? Should i take one of them or both of them in the morning instead? Any help would be appreciated
Was this helpful?
Does what you expect of ZMA tablets
5Seem fine whether taking two or three tablets a day. If I remember rightly, their dosage recommends two a day but if you look at the RDA, three tablets will give you what most other brands suggest as a daily dosage. I've tried both dosages of two and three, and to be honest I don't notice any significant difference going from two to three, but I do notice more of a difference when I stop taking them. I usually take them before sleep and I tend to notice that I sleep a bit deeper, and have some pretty weird/memorable dreams most days after taking them - but I'm thankful for that as I have had trouble sleeping for years and a by-product of these seems to be that they help a little bit. I haven't had any adverse reactions. Some other brands don't include copper and from what I've read up on before, ZMA tablets without copper can lead to a copper deficiency over time so one of my reasons for buying this is that it's included.
Was this helpful?
Better quality
5I've been using these for about a year or so, but not so frequently, but since my last purchase they improved on the quality of the ingredients and started using magnesium citrate which is one of the best forms for humans to absorb. Plus the price stayed the same!
Was this helpful?
Effective
52 of these before bed and you get a nice relaxed night of sleep (can take a few days to get the effect). Woke up more refreshed than with Ashwagndha which left me a bit drowsy in the mornings! All in all founds these to be just the trick for a good recovery.
Was this helpful?
Zinc and magnesium tablets
4I am a 49 year old guy who likes to train hard. I enjoy using My Protein products because the company is reliable and I see results. I like the flavours in the protein. I use magnesium and zinc tablets because the combination of both minerals help me to settle at night with my sleep. Goes Well With:Before bed time I take the recommended amount.
Was this helpful?
Good (and not too expensive)!
4Good dose, capsules not the chalky tablets they used to be, and, as far as I know (I've only been using them a month), quite effective (I know always get a full [uninterrupted] 8+ hours deep sleep)!Goes Well With:I take it with either Bedtime Extreme or Casein before bed
Was this helpful?
Mr
5Always spot on. Great work you doing thre guys. Big thumbz up to team MYPROTEIN!!
Was this helpful?
Required boost
5Due to the current situation, I thought it best to try and boost my immune system, especially being a key worker. So I got this product as I know it would help me, not only with my immunity, but with my training, so far so good!!!
Was this helpful?
Review
4Really good product for low price. I have been using it for a while now, its highly recommended for athlets.
Was this helpful?
Zinc & Magnesium Capsules Customer Reviews
Quantity:
